Top 5 Benefits of Incorporating Fiber into your Diet

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Adding more fiber to your diet can be the best thing you can do for your body. In this day and age of fast food and fast meals, our digestion suffers and our bodies are susceptible to long-term health risks. Supporting your diet with a dependable fiber supplement can help you maintain a regular bowel movement and put you out of risk from potential cardiovascular issues in the long run.

In case you need more motivation in learning the different benefits of incorporating more fiber into your diet, we've listed them down below:


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1. Maintain a Normal Bowel Movement

It may sound ridiculous but today's processed food industry has made it nearly impossible for us to normalize our bowel movement. Having a dependable fiber supplement to back up a less-processed diet can help you safeguard your digestion for better health.



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2. Lowers Cholesterol Levels

A high cholesterol diet can do more than just cause your weight to fluctuate out of control and can be the greatest threat to your overall health. By integrating more fiber into your diet, you're giving your body the added defense it needs to flush out toxins as quickly as possible.



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3. Clean Sheets, Clean Fun

By taking a fiber supplement before spending time under the sheets with your loved ones, you're able to flush out any toxins that may get in the way. Take more fiber and focus on having good clean fun with your partner at any time of the day or night - without having to worry about the sheets the next day.


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4. Control Your Blood Sugar Levels

Fiber - soluble fiber, to be precise - is known for absorbing sugar in the body. By incorporating more of it into your diet, you're able to reduce your risk of developing Type 2 Diabetes.


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5. Maintain Your Ideal Body Weight

They say taking the weight off is only half the battle - and the other half becomes impossible to win if you don't have enough fiber in your system. Keeping the weight off may be a lot easier for you if you begin incorporating more fiber in your diet and regularly taking a fiber supplement that gives you the added support you need to keep those numbers on the scale down.



There you have it, five of the best benefits you can reap from taking a dependable and nutrition-dense fiber supplement. Remember, taking it alongside a well-balanced diet is your best bet in achieving optimal health - may it be in or out of the sheets.

Chefmaster 12 color Liqua Gel Kit

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"We here at California Home Goods believe that life simply isn't enjoyable without you pursuing your passion. So whether you're a talented homebaker or a pro in the field of baking, then this product is perfect for you! We have teamed up with the leaders in food decorating so we could provide you the best. Introducing the Chefmaster Liqua-Gel 12-Color Food Decorating Kit.

Whether you’re baking cookies and cakes, or making bath bomb molds as gifts, our food coloring is sure to provide you with the boost of color that you need for that extra pop. Our coloring utilizes Chefmaster’s proprietary formulation to ensure that the colors stay true under harsh conditions. In other words, the colors won’t harden or separate when mixed together!


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The Chefmaster Liqua-gels are soft gel food coloring for coloring icings, fondants, gum pastes, batters, cake frosting, and more. Liqua-Gel's are formulated to gives your icing the color you want without altering the taste, texture, or consistency of the finished product.

This set comes with 12 different beautiful ready-to-use colors, but we also provide a comprehensive color guide which can help you to mix dozens of more colors for any baking project.


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The 12 colors included in this set are: Buckeye Brown, Coal Black, Deep Pink, Fleshtone, Fuchsia, Leaf Green, Lemon Yellow, Royal Blue, Sky Blue, Sunset Orange, Super Red, and Violet

Chefmasters® Liqua-gel food coloring is 100 percent food-safe, and we only use ingredients which are generally recognized as safe or approved by the FDA. Our Liqua-gel food coloring is Halal and Kosher Certified, not derived from animals or animal products, and is proudly made in the U.S.A."

6 Pack Chefmaster Neon Airbrush Kit

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"We here at California Home Goods believe that life simply isn't enjoyable without you pursuing your passion. So whether you're a talented homebaker or a pro in the field of baking, then this product is perfect for you! We have teamed up with the leaders in food decorating so we could provide you the best. Introducing the Chefmaster Airbrush Food Coloring Set.

This value pack of six (6) vibrant neon colors is specially formulated to work with any kind of food or cake decorating airbrush kit. See your visions come to life as you use the Chefmaster Airbrush Color Set. Use this edible air brush paint on cakes and other desserts!


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  • The Chefmaster food airbrush paints are vegan-friendly, gluten-free, dairy-free and do not contain traces of nuts

  • - Our edible airbrush colors are Halal and Kosher certified

  • - This airbrush food colors set include Neon Brite Orange, Neon Brite Yellow, Neon Brite Purple, Neon Brite Blue, Neon Brite Red, Neon Brite Green

  • - Each neon food coloring for food airbrush machines has a net weight of 4 oz.

  • - All ingredients used in the making of our food grade airbrush colors are GRAS (generally recognized as safe) and FDA-approved

  • - All Chefmaster Food and Cake Decorating Supplies are proudly made in the US

  • - Our highly-pigmented air brush food coloring set never needs to be diluted in the water. Simply put a few drops of the edible neon paint in the cup attached to the spray gun in your air brush kit, then you're good to go


If you're interested in trying an airbrush for cake decorating or you're already keen on using a cake airbrush kit, then you've got to try out the Chefmaster Neon Air Brush Colors Edible Food Decorating Set. Set aside the colored baking spray or cake watercolor paint, and take food decorating skills to the next level-- add our Airbrush Cake Color Set to your cart now!

8 Pack Chefmaster Airbrush Food Coloring Kit

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"We here at California Home Goods believe that life simply isn't enjoyable without you pursuing your passion. So whether you're a talented homebaker or a pro in the field of baking, then this product is perfect for you! We have teamed up with the leaders in food decorating so we could provide you the best. Introducing the Chefmaster Airbrush Food Coloring Set.

This value pack of eight (8) vibrant metallic colors is specially formulated to work with any kind of food or cake decorating airbrush kit. See your visions come to life as you use the Chefmaster Airbrush Color Set. Use this edible air brush paint on cakes and other desserts!


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  • The Chefmaster food airbrush paints are vegan-friendly, gluten-free, dairy-free and do not contain traces of nuts

  • - Our edible airbrush colors are Halal and Kosher certified

  • - This airbrush food colors set include Metallic Midnight Black, Royal Blue, Hawaiian Blue, Super Red, Spring Green, Deep Pink, Canary Yellow, Violet

  • - Each metallic food coloring for food airbrush machines has a net weight of 4 oz.

  • - All ingredients used in the making of our food grade airbrush colors are GRAS (generally recognized as safe) and FDA-approved

  • - All Chefmaster Food and Cake Decorating Supplies are proudly made in the US

  • - Our highly-pigmented air brush food coloring set never needs to be diluted in the water. Simply put a few drops of the edible gold paint or any of the airbrush paint colors in the cup attached to the spray gun in your air brush kit, then you're good to go


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If you're interested in trying an airbrush for cake decorating or you're already keen on using a cake airbrush kit, then you've got to try out the Chefmaster Metallic Air Brush Colors Edible Food Decorating Set. Set aside the colored baking spray or cake watercolor paint, and take food decorating skills to the next level-- add our Airbrush Cake Color Set to your cart now!

6-Pack Metallic Airbrush Food Coloring Set

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  • The Chefmaster food airbrush paints are vegan-friendly, gluten-free, dairy-free and do not contain traces of nuts

  • - Our edible airbrush colors are Halal and Kosher certified

  • - This airbrush food colors set include Metallic Silver, Metallic Red, Metallic Gold, Metallic Green, Metallic Blue, and Metallic Pearl White food coloring bottles

  • - Each metallic food coloring for food airbrush machines has a net weight of 4 oz.

  • - All ingredients used in the making of our food grade airbrush colors are GRAS (generally recognized as safe) and FDA-approved

  • - All Chefmaster Food and Cake Decorating Supplies are proudly made in the US

  • - Our highly-pigmented air brush food coloring set never needs to be diluted in the water. Simply put a few drops of the edible gold paint or any of the airbrush paint colors in the cup attached to the spray gun in your air brush kit, then you're good to go


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If you're interested in trying an airbrush for cake decorating or you're already keen on using a cake airbrush kit, then you've got to try out the Chefmaster Metallic Air Brush Colors Edible Food Decorating Set. Set aside the colored baking spray or cake watercolor paint, and take food decorating skills to the next level with the Chefmaster Airbrush Metallic Food Coloring Set."

3-Compartment Bento Box Lunch Box

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"Here at California Home Goods, we understand how eating fast food, takeouts, and junk food on a daily basis is detrimental to our health. But in the same way, we know that prepping and cooking early in the morning for your lunch meal in the office or for school could be a hassle. That's why we created the Bento Box Food Containers - so you could enjoy good, healthy, homemade food whenever, wherever.

Either for you or for your kids, our Bento Lunch Containers with Compartments will surely help your family live a healthier and more practical lifestyle. We didn't skimp on planning every single detail of our Portion Control Food Prep Containers:


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  • In 1 Pack you'll get: 1 bento meal prep lunch box, 1 air-tight leak proof lid, and 1 spoon

  • - Each bento food box has 3 compartments (1 large & 2 equal-sized small compartments)

  • - Our 3 Compartment Food Containers are only made from FDA-approved eco-friendly top-grade wheat fiber plastic

  • - The BPA Free containers are secured with a PP lid with a silicone rubber and a sturdy buckle

  • - The spoon included in our bento lunch container box is in the same design and fits perfectly inside so you won't forget to bring it

  • - Our 100% food-grade meal containers are microwave-, freezer-, refrigerator- and top rack dishwasher-safe

  • - Sized 9 x 6 x 2 inches, this bento-style 3 compartment lunch box will be able to hold any type of entree, appetizer, carbs, snacks, fruits, veggies, and even desserts

  • - Our Bento Boxes for adults and kids are durable, leakproof, and shockproof


So if you're on a strict diet, you want to make sure your kids eat healthy in school, or you simply want to save money from constantly eating out, our food containers meal prep bento boxes are the perfect meal solution for your family! Use as freezer containers, portion control containers, take out bowls with lids for your guests, or even as salad prep bowls as well."

Extra Strength Zero for Him 150 Caps Dietary Fiber Supplement

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"California Basics is dedicated to your health and your happiness. As we continually strive for your utmost satisfaction, we created an even better formulation of our original Zero for Him Vegan Supplement Capsules: the ultimate dietary fibre supplement designed by men, for men.


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The new and improved Extra Strength Zero for Him still features our proprietary vegan friendly blend just that it's packed with more potent and pure cleanliness fiber supplement in every capsule plus it now has Aloe Extract. Formulated with even more pure fiber, you're not only healthier with regular number twos but most of all, you and your partner get to enjoy clearer cleaner and more blissful nighttime fun.


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  • - Our pure fiber vegetarian and vegan capsules are packed with all natural non-GMO organic Chia Seeds, Flax Seeds, and Blond Psyllium Husk

  • - Each bottle of the Extra Strength Zero for Him Dietary Supplements for Men contains 150 capsules, giving you enough pure male fiber supplements for 38 days

  • - Our Extra Strength High Fiber Supplement Capsules are made from plant-based cellulose 

  • - Our specially formulated blend of fiber supplements has more flax and chia seeds to ensure you get a healthy dose of diatary fiber and plenty of essential fatty acids

  • - Our Zero for Him Extra Strength Pure Dietary Supplement of Chia Flaxseed Psyllium Fiber capsules even provide additional nutrients like protein, magnesium, calcium and manganese


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With this amazing daily fiber supplement for men, you won't ever have to worry 'bout a thing--not your bun, not a messy bed and not even your vegan or vegetarian diet. The alpha male, the pure gay, the jock. or the queer you hold dear will surely love the Extra Strength Zero for Him Dietary Fiber Capsules for making your all-nighter playtime absolutely mess-free and more fun! Stock up on the Zero for Him Extra Strength Dietary Fiber Pills now!"