Mood & Energy Boosters
Several studies have shown that plants help us feel better. The more plants and flowers in a certain place, people have less negative feelings, stress, and anxiety and eventually improving their mood and boosting their energy.
Productivity & Concentration Enhancers
Because plants effectively provide feelings of calm and relief, they are also able to help us improve our focus, sharpen our memory, and increase our productivity. In fact, one study has shown that visual contact with greenery reduces the stress and fatigue that result from intense concentration. And by creating a restorative environment, indoor plants help us get back on track immediately by reducing tension and refreshing our brain.
Health & Wellness Keepers
Plants contribute a lot in keeping a healthy environment, not just because they clean the air by removing VOCs (volatile organic compounds) and toxins. Many studies have also shown that putting more plants indoors decreases the occurrence of colds, coughs, sore throats, dry skin, and other common diseases.